31 Jul, 2013

Once You Decide to Become an Activist, You Never Leave It. It’s What You Do.

By |2021-08-19T18:15:24-04:00July 31st, 2013|Categories: Equity & Justice|Tags: , |0 Comments

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(Top row: Left- Presenting a workshop at the American Association of Sexuality Educators, Counselors and Therapists Conference in June 2013; Right- Being interviewed on Let Your Voice Be Heard Radio in March 2013. Bottom row: Left- Panelist on the Pro Choice & Millennials panel in February 2013; Right: Acceptance speech for the Excellence in Leadership award during the Choice USA Generation 2 Generation Awards in July 2013)

July 2013 marks 2 years since I began blogging my perspectives on sexual health reproductive justice and how various social justice issues (age, gender, race, safety, poverty, etc.) impact Black, Latina, Asian/Pacific Islander, and Native/Indigenous women & girls. In fact, 2013 marks 10 years since I became involved in the reproductive justice and feminist movements, and throughout this year I’ve thought a lot about the various roles I serve in and how I’ve combined them to create a consulting business that’s in alignment with my vision and values.

This year has been a year of various transitions for me, both personally and professionally. Part of the transition has been recognizing the fact that I’m more comfortable labeling myself as an activist. It wasn’t until a year ago that I became comfortable with calling myself a social worker, and even recently I began referring to myself a program evaluator and a consultant. For a long time, I viewed my various roles as separate entities. However, they progressively build upon each other. My activism guided my decision to become a social worker. My social work studies led me to consider a career as a consultant, speaker, and program evaluator. My consulting business allows me to rely on the skills I developed as an activist and social worker to be as effective and engaging as possible.

However, if it weren’t for being an activist, I wouldn’t have been successful as a social worker, speaker, program evaluator and consultant.  (more…)

26 Jul, 2013

Self Care Corner: Take the Self Care Assessment

By |2021-08-19T18:15:08-04:00July 26th, 2013|Categories: Self & Community Care|Tags: , |0 Comments

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(image source)

In order to raise your voice for others, you have to take care of yourself first. That’s where self care comes in. If you like this tip, be sure to sign up for the Raise Your Voice newsletter to receive your copy of The Revolution Starts with Me! self care zine for more tips and self care resources.

We know how important self care really is, but how often are we actually incorporating it in our lives? A better question is this: If you are incorporating self care in your life, which area is receiving the most (and the least) attention?

Here’s another great resource from The University of Buffalo School of Social Work at the State University of New York, called the  Self Care Assessment. Adapted by Saakvitne, Pearlman, & Staff of TSI/CAAP (1996), the Self Care Assessment touches upon 6 areas: physical, psychological, emotional, spiritual, relationship, and professional.

Use this as a tool to think more about what areas of your life you pay more attention to, and which areas need more attention.

Take the Self Care Assessment

RAISE YOUR VOICE:What you think about this week’s exercise? Share your results and insights with this exercise below in the comments. Also, do you have a self care resource or exercise you want to share? Contact me to have it featured in an upcoming Self Care Corner post.

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24 Jul, 2013

Try This: Including Pleasure in Youth Sex Education

By |2021-08-19T18:13:59-04:00July 24th, 2013|Categories: Program, Service, & Campaign Design|Tags: , |0 Comments

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When we talk with young people about sex and sexuality,  pleasure is often the last thing we want to focus on, especially because we often correlate discussions of pleasure with a higher increase in risky behavior. Whether you’re a service provider, a parent, or a young person, it’s always helpful to know that, while discussions on unintended pregnancy and sexually transmitted infections are important, talking about pleasure is also a great way to help build a healthy mindset around sex and sexuality.

I recently attended a training at Planned Parenthood of New York City called “Don’t Forget the ‘Pleasure’ in Sex Education”. The focus of the training was 1) how pleasure plays a role in how we view sexuality within a variety of lenses, including society/culture, sexual behaviors, sexual/reproductive health, and sexualization/objectification; and 2) how to effectively incorporate pleasure with sex education (which often focuses more on avoiding pregnancy and sexually transmitted infections). It was a really great training, and I invite you to check out PPNYC’s Training Institute calendar for future trainings.

During the training, we were given an exercise: create a one-on-one role play or a group activity that generates discussion on making sex education more fun and appealing. I decided to create an activity for an adolescent co-ed group between the ages of 15-18. My activity focused on what could enhance pleasure and what could decrease pleasure, making sure that the answer choices had the potential to encourage discussion with participants.

Here’s how to set up this activity: (more…)

12 Jul, 2013

Self Care Corner: Create a 30 Day Gratitude Jar

By |2021-08-19T18:12:59-04:00July 12th, 2013|Categories: Self & Community Care|Tags: , |0 Comments

In order to raise your voice for others, you have to take care of yourself first. That’s where self care comes in. If you like this tip, be sure to sign up for the Raise Your Voice newsletter to receive your copy of The Revolution Starts with Me! self care zine for more tips and self care resources.

It’s easy to become focused on the things that didn’t go well throughout your day. This week’s quick and easy tip will fix that:

1) Get an empty jar.

2) Before going to bed, write down one good thing that happened that day. If multiple good things happened, write them down on separate pieces of paper. (Feel free to list the date as well).

3) On the evening of 30th day, empty your jar and read through all the cool things that happened throughout the month.

4) Repeat for the next 30 days.

*Extra Credit: Save all of your pieces of paper, and look over them every 3-6 months, or even at the end of the year.

This exercise will train your brain to not only seek out a positive aspect in a situation, but it will also heighten your expectation of something great happening throughout your day.

RAISE YOUR VOICE: What you think about this week’s tip? Share your experience with this exercise below in the comments. Do you have a self care tip? Contact me to have it featured in an upcoming Self Care Corner post.

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10 Jul, 2013

How Can “Red” States & “Blue” States Work Together for Reproductive Justice?

By |2021-08-19T18:12:28-04:00July 10th, 2013|Categories: Equity & Justice|Tags: , |0 Comments

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Recently, The Texas State House of Representatives voted to pass Senate Bill 537, a law to ban abortions after 20 weeks. This law would have closed 37 of the state’s 42 abortion clinics. Given that Texas is a conservative (aka “red” state), it was nearly certain that the law would pass.

That’s when Wendy Davis, backed by an army of pro-choice activists and lawmakers, launched the most epic filibuster, standing from 11am until midnight to express how this bill would impact Texas women, ending a 30-day special session called by Governor Rick Perry. All over social media, supporter of Texas’ abortion clinics, and pro-choice advocates nationwide sent their support, many donating money to buy food and other items for the activists that stood outside while Wendy spoke. However, as of yesterday, the Texas House has begun debating on House Bill 2, essentially doing what Senate Bill 537 hoped to do. The House must approve the bill again on before it will be sent to the Senate.

It brought me back to something that I often don’t think much about: I’m a southerner, born and raised in Georgia (another red state) for over 25 years, before moving to New York in 2008. In a progressive state like New York where access to abortion, birth control, and other reproductive services are accessible for the most part, it’s often easy to remain in a bubble, neglecting to pay attention to what’s happening elsewhere. I may not think about my southern roots often, but one thing I do ponder is where my activism is most needed: in progressive states, or in what’s considered “red” or “flyover” states, where some of the worst policies against women’s reproductive rights are being introduced to state legislatures. At times I do wonder if I would I be considered an outsider, coming in to help “save the day?”, despite my southern upbringing.

How can “red” states and “blue” states work collectively for reproductive justice? Here are some important things to consider:  (more…)

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